Can one simple change in your life, reduce stress and make you happier? This guest post shows you how the author made a simple change in her and started practicing a daily ritual that changed her life. Learn what she did to be more present, more aware and more awake in her every day life. Learn what she did to slow down and smell the roses. The day she started this practice was the day she started living.
Do you know why self-love and acceptance matters so much? It has to do not only with the relationship with yourself but your relationship with others. How you love yourself is reflective of how you love others. Writer and author Monica Espinoza shares 6 steps to being in a place of self-love. Learn why you need to stop thinking and start “being” love in your life.
Should you stay friends with your ex boyfriend or girlfriend? Is it a wise idea to keep in touch and stay friends with your ex when your relationship has ended? This post looks at the pros and cons of staying in touch with your ex after the relationship is over. Click on the post to read more.
As you’ve heard, meditation can benefit your life in several ways. In this post, meditation teacher, Rucha Tadwalkar, shares 5 substantial benefits of meditation. Meditation can help you with things like build your confidence, set boundaries, and be more secure in yourself. These are just some of the benefits that Rucha talks about in this video. Learn more about how meditation can transform and benefit your life.
Do you want to heal the past, let go and started living for today? Meditation is a powerful tool to help you heal your heart and release the past. Rucha Tadwalkar, meditation and yoga teacher, shares 7 tips for people who are new to meditation. Learn how to meditate effectively as someone new to meditation practice.
How do you comeback from suicide, divorce, depression and unhealthy thinking? Debbie Hamption, an inspirational writer shares her life story and how she learned to let go of the painful memories of the past. You don’t have to be stuck in the past or paralyzed by the things that have happened to you. In this post, Debbie shares 4 practical steps that you can use to let go of painful memories of the past.
Even if you’ve been burnt in love, there is hope for romance, love and a new relationship. This guest post by Hillary Barry, of Beach Reiki, shares her thoughts on how to remain hopeful in the face of heartbreak. You can love again, find romance again and be the relationship you want. You have to be willing to create romance first in your own life and be willing to be patient. Click here to read more about Hillary’s story.
7 Sacred Promises is my latest book about living your truth, finding your purpose and living a meaningful life. You have been following society’s rules for most of your life and if you’re not fulfilled, this book will help you figure out why not. You have been following someone else’s game plan, living someone else’s life and doing what you’ve been instructed. There is another way. You can make a new set of promises with to live with art, love, spirit and more. Pick up the book today.
Do you feel like society has been lying to you? Are you tired of the rat race and feel like something is just not right in the world? In my new book, 7 Sacred Promises: A Practical Guide for Living with Meaning and Purpose, I break down what it is that we’re all facing in life. We have been snookered by society for a variety of reasons and have started living copy-cat lives.