If the Buddha, Deepak Chopra or your favorite televangelist have not yet made the case to you on why you get more spiritual in your life, you’ve been missing out. I talk a lot about what spirituality can do for you on my blog and today, on my guest post at Pick the Brain.
Spiritually tends to get swept up with far out characters, hokus-pokus practices, and bizarre beliefs. The spiritual people you know you in your life also may not be the best examples for wanting to live a spiritual life. Your hippie Uncle, fortune-telling ex-girlfriend and organic-fasting colleague (who fasts while breathing organic air) make you want to have nothing to do with spiritual people or a practice.
A good spiritual practice is one where you are able to discover your true nature and self. It’s the process of digging through your physical and emotional makeup and reaching the essence of who you are as a person.
To read more about 5 benefits of spirituality, visit my post at Pick the Brain.
What do you think – what else can spirituality do for you?
* Photo credit, Jennifer in Meditation, to www.adhiwus.com