Weekly messages to help you start over in life

5 ways to live life shaken, not stirred. (Part 2)

5 ways to live life shaken, not stirred. (Part 2)

"If you could pick one rule to experience amazing things, I suggest: If it feels uncomfortable then you’re doing something right. When you’re uncomfortable, you’re growing." Scott Dinsmore Are you living a comfortable life? A life that’s within your comfort zone? A life without much variety or...

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Sharks, surfing instructors, a guest post on Everyday Gyaan and Muir Woods

Sharks, surfing instructors, a guest post on Everyday Gyaan and Muir Woods

This is about my guest post at Everyday Gyaan about surfing, the killer waves we face and the peace and calmness at the depth of the ocean floor. I invite you to visit Everyday Gyaan to check out my guest post. Also, no better opportunity to share with you some photos I have from my recent Muir Woods trip – a spiritual cathedral of redwood trees.

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Dude, where’s your inner peace?

Dude, where’s your inner peace?

Unfortunately, it takes us a long time to realize that inner peace is something that’s…how should I put this…INTERNAL! As scary, uncertain, and daunting as that may seem, the journey to inner peace begins within ourselves. We can be guided by spiritual practices or guides but ultimately the state of inner peace is journey that begins within. The journey to inner peace is a daily choice that confronts us with hundreds of daily circumstances. As my friend Wendy points out, it’s how we react to daily challenges.

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21 Phrases People Who Resist Taking Action Use

21 Phrases People Who Resist Taking Action Use

Ahhh...you're back for more, eh? What's happened since we last spoke about delay and resistance? Did you start that blog? Kick off that business? Fire your stockbroker? Un-friend the deadbeat "friends" on Facebook? To those of you who simply say, "screw it, I'm just not going to do it right now no...

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