Happiness Begins on Your Plate; How Changing Your Diet Can Change Your Life.
How improving your diet improves your life. Health coach Amita Patel gives 5 tips on changing your life through your diet. Amita shares her battles with food, weight fluctuation, breakouts and depression. After discussing some poor coping mechanisms, health coach Amita discusses listening to your body, aligning your diet to your environment, balance and avoiding the blood sugar battle. Read this post to change your health and diet, and life.
How to Confront Hate.
This article gives you 10 ways to confront hate in your own life. Have you ever been confronted by hate for your religion, race, or faith? The recent events of a New York physician Prabhjot Singh reminds us that we must confront the most brutal acts of hate with love, forgiveness, and compassion.
Controlling Manipulative Relationships: The End of An Era
A personal story about love and relationships. How to leave manipulative and controlling relationships and move onto higher pursuits of pure unconditional love.
5 Lessons from Meeting Shiva: Intense Love Story Reveals Spiritual Wisdom
5 lessons from first time-author Tiziana Stupia on her memoir Meeting Shiva. The author travels to the remotest regions of the Himalayas in search of spiritual soul mate. She finds him in an ashram in the Himalayas of all places. The memoir captures the blossoming and forbidden relationship. The exciting book chronicles the ups and downs of a western woman dating the ascetic monk, Rudra. The author shares her most intense love story and life lessons learned.
Missed Lunch, Found Peace: Hsi Lai Temple in Hacienda Heights
A visit to the Fo Guang Shan Hsi Lai Temple in Rowland Heights, California. Enjoy the pictures of this picturesque temple grounds. Many statutes of Buddha and magnificent temple structures. Please visit this Buddhist temple near Los Angeles when you’re in the area next. A spiritual temple for Taiwanese and Chinese American Buddhists.