by Vishnu | Jul 31, 2016 | Divorce, Love and Relationships
I haven’t spoken to my ex in 5 years. I haven’t texted her in 4 years. We haven’t emailed each other for a couple of years. Do I want to contact her? Occasionally, yes, but mostly, no! There’s nothing else for us to talk about. Everything we’ve ever wanted to say to...
by Vishnu | Jul 24, 2016 | Uncategorized
Yes, meditation can help you achieve inner calmness and peace, no matter what you’re experiencing. Here are 5 other ways meditation can improve your life. Click on the video above to learn more by meditation coach, Rucha Tadwalkar. You can learn more Rucha...
by Vishnu | Jul 17, 2016 | Meditation, Present Moment, Spirituality
Meditation, as you’ve heard is one way to clear your mind, get more present and live for today. Meditation is a great tool to let go of the past, heal deep wounds and find peace in your life, no matter how much pain you’ve experienced. My meditation...
by Debbie Hampton | Jul 10, 2016 | Letting Go, Present Moment
I married my high school sweetheart right out of college. After eighteen years of marriage, eleven moves, and two sons, he went to one state, and the kids and I went to another. Ending the marriage felt like a colossal failure that I’d avoided as long as I possibly...
