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Hoping Your Ex Comes Back?

by Vishnu | Sep 11, 2019 | Letting Go, Love and Relationships, Present Moment

You may be a romantic. An idealist. A hopeful optimist. These are wonderful qualities in life and terrible qualities in love! Normal people treat relationships like they treat books and movies. Some are good and some are going to be so terrible that you walk out half...

Why I Loved Living in the Past for Years of My Life and Why You Shouldn’t

by Vishnu | May 6, 2019 | Letting Go, Love and Relationships, Present Moment

I loved living in the past for years of my life. It was like split pea soup or chicken noodle soup or some other kind of soup that instantly makes you feel at home. Imagine being curled up in a warm blanket on a rainy night, slurping on your favorite soup in your...

7 Simple Personal Growth Lessons I’ve Learned In The Past 7 Years

by Vishnu | Oct 22, 2018 | Habits, Happiness, Optimism, Personal Development, Present Moment

As my life swirled out of control upon the end of my marriage, house and career, I fell into a state of hopelessness and despair. “What is the point of it all?” I asked myself. “What even matters?” I wondered. “Is there life after heartbreak and loss?” I pondered....

Just Because You Think It Doesn’t Make It True

by Vishnu | Apr 9, 2018 | Life Coaching, Mindset, Present Moment

You may believe that your mind is in charge of your life and all your thoughts are to serve your highest interest. Wrong. Check out this video to challenge your assumptions about thoughts and to question the very thoughts running through your mind. If you only stopped...

7 Meditation Tips for Beginners

by Vishnu | Jul 17, 2016 | Meditation, Present Moment, Spirituality

Meditation, as you’ve heard is one way to clear your mind, get more present and live for today.  Meditation is a great tool to let go of the past, heal deep wounds and find peace in your life, no matter how much pain you’ve experienced. My meditation...

4 Ways To Let Go Of Painful Memories Once and For All

by Debbie Hampton | Jul 10, 2016 | Letting Go, Present Moment

  I married my high school sweetheart right out of college. After eighteen years of marriage, eleven moves, and two sons, he went to one state, and the kids and I went to another. Ending the marriage felt like a colossal failure that I’d avoided as long as I possibly...
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  • Coaching
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    • Awakening Breakup Coaching
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    • Letting Go of Your Ex
    • Survive Your Painful Break-up
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