Weekly messages to help you start over in life

Oh, the Things You’ll Know from the Places You Go: 5 Lessons I’ve Learned in 5 Months of Travel

Oh, the Things You’ll Know from the Places You Go: 5 Lessons I’ve Learned in 5 Months of Travel

jammibjorn

Jammie Karlman is married to a man I refer to as the James Bond of blogging and travel, Bjorn. This international couple of mystery, salsa-dancing and helping others are chronicling their travels on both their blogs which are updated  regularly.

This international duo quit their jobs in California to travel around the world for a year doing service projects. Their plan is to spend 3 months in 4 world cities: Bangkok, Thailand; Buenos Aires, Argentina; Berlin, Germany; and Mumbai (formerly Bombay), India. (They call it the B Tour.) This trip has been a dream of theirs for five years. It’s really an experiment in lifestyle redesign. An international life of do-gooding and adventure is what they want for the long-term. (That, and tasty food.)

Take it away, Jammie!

Right now, we are in Buenos Aires and have just come to the end of our fifth month of travel. The food, so far, has indeed been mind-numbingly delicious. Other experiences (e.g. humidity, taxi drivers that scam you) have been decidedly less so.

But that’s travel for ya — constantly surprising.

Through the ups-and-downs of our experiences, here are 5 things I discovered that (usually) hold true:

1.) You can live with half the stuff you have now. Take the remainder, halve it again and you’re left with what you actually use.

You need less than you think. When my husband and I decided to go on this trip, we got rid of 80-90% of our stuff. And now I can’t remember what most of that stuff was. What does remain is the memory that it was heart- and back-breaking work. A LOT of work.

And here’s the kicker: As we travel, I find I still packed too much. I actually have clothes and shoes sitting in the closet right now that I barely use. This is some kind of craziness to me, especially as I was that girl who had so many clothes she could go a month without wearing the same item twice.

But this is not a rant against consumerism and materialism. I still like pretty clothes, shoes and tchotchkes. But the experience of throwing out nearly everything we owned has made me leery of having too many possessions.

2.) Starting a new life doesn’t mean old problems disappear.

I can honestly say that I am living the life that I want and that I am happy. But that doesn’t mean I don’t have pangs of insecurity and doubt about what I am doing or encounter difficulties with my character development. Just because I am traveling the world does not mean I left my baggage behind.

I had thought that by going on this trip, certain problems would resolve themselves. After all, I would no longer have to deal with particular annoying people. I would have more time to keep in contact with family and friends.

But halfway around the world from where I was, I am still having problems with people and keeping connected. How is it possible that almost all of the taxi drivers I encounter have cheated me or tried? I would like to blame all taxi drivers as being fraudulent, but I know that can not be true. If a problem is that recurrent and pervasive, it must mean that there is something I am doing that contributes to the problem. (Perhaps I lack assertiveness? Or is it self-fulfilling prophecy — I expect to be scammed and therefore I am?)

And I am STILL missing and forgetting people’s birthdays!

My real problem, I realize, is that I had wrongly ascribed the origins of my troubles to external sources (e.g. other people, overbearing schedule, etc.) when really they were internal. It’s always easier to blame “the other guy” when really you need to take a long, hard look at yourself.

3.) Traveling makes it easier to take a long, hard look at yourself.

Aside from questions of how much time I will spend on service projects and devote to sleep, I have a pretty open schedule (I ain’t gonna lie: It’s pretty awesome.) I have found that the break from the rigors and structures of a normal 8-10 hour job has created more space for me; space that I fill dissecting events/experiences that disturbed me. I can’t as easily push these thoughts away; I don’t have the same distractions.

Usually, these events are so disturbing because they reveal something disturbing about me. For example, I recently blamed a taxi driver for a fast meter. I forced him to stop and made my husband and friends jump out of the cab. Turns out that all meters in Buenos Aires cabs go faster at night and that my accusations were unfounded.

Aside from feeling embarrassed, I was mystified about why I had such a violent reaction. Instead of dismissing it with the rationalization that “most cab drivers are jerks anyway” and/or avoiding dealing with it, I thought about the experience which eventually led to the conclusions mentioned in #2 about taxi drivers, and some strategies that I will employ next time.

4.) Traveling makes it easier to change

Aside from occasional visits from family and friends, Bjorn and I have been on our own. I am freed from the expectations of others who “know” me and how they think I should deal with problems or act. I no longer have to deal with what others think I should do or perceptions of what “Jammie would do” by what I have done in the past.

I can reinvent myself.

That makes it easier to attack character flaws from a new direction, to do things that you normally wouldn’t have. Just like a kid moving to a new school can reinvent themselves from shy to fly (yes, I did just use dated slang from the ‘90s) the same holds true with traveling.

Plus, I don’t feel “rushed.” I don’t feel the need to have changed and improved myself by the next time I meet with someone. It’s been a more forgiving process.

5.) You should just do it.

No, not just travel. What I’m getting at (besides possibly incurring the wrath of Nike) is that I have found it is better to take action toward a goal. As mentioned above, my husband and I had been dreaming about this trip for 5 years.

Five years of thwarted longing is not only torturous to the soul, but also enough time to build up insecurity, doubt and fear as obstacles to this trip for another 5 years (10? 15? 20…you get my point). It is better to take charge and take action for what you want. Now.

And here’s the crucially important (at least for me) part: You don’t have to be without fear to do it.

I found a definition of courage that I really like: “the ability to do something that frightens one.”

Notice it does not say that you stop being frightened— but you can do it, nonetheless. I freaked out (read: ran around a room screaming while wind-milling my arms — many times) before we even began this trip. But not even two weeks into our trip, I realized it was probably one of the best decisions I’ve ever made — aside from choosing Bjorn as my husband, of course (Awwww! Hugs, kisses, sweetness, gags. :D)

Now when I get tingles of anxiety about doing something, it’s usually a sure sign that I should do it. Even if mistakes are made. Actually, that should just read: Mistakes will be made. The journey toward the life you want is not a straight line but a series of readjustments.

In a way, that makes change comforting, instead of frightening to me. Even if the actions you take don’t lead exactly where you want, you can always stop and correct course (unless those previous actions lead to death. Please plan your actions carefully and wisely and avoid most things that are illegal, immoral and fattening.)

Who can know what the future will hold? But as for me, I’m looking forward to what I’ll learn in the next five months.

What exciting places you been to? And what have you learned from your travel experiences?

You can read Jammie’s entertaining and informative travel blog here: Go Karlmans.

5 Simple Truths on Achievement

5 Simple Truths on Achievement

Paris!

A monumental achievement. How about your life?

Welcome to my friend and first guest post contributor – Razwana Wahid, founder of Your Work Is Your Life.

This month marks the seventh month I have been living on my own in Paris.  On my own meaning I share the city with around 2 million other people, but I started off having no friends or family to welcome me when I arrived.  Being a little British-Asian girl from a small town in the north of England, and given that my sole purpose in life was supposed to be getting married and having children, this is quite an achievement for me.

I was never supposed to amount to anything.  Achievement or success was not on the cards.  In fact, the cards were of a completely different colour.  But as I grew older, I realised I had a taste for bigger things.  Well, pretty small things to most people, but big for me, given the expectations of me were so low.

So I left my small town, moved to London, had a blast, and then moved to Paris.

Pretty cool (for me).

But that’s just the tip of the iceberg.  I want to do more. I want to feel like I am growing – in physical strength, emotional intelligence, and self esteem.

Do you feel the same?  Do you want to do more with your life; making changes now that you know will change you forever?

I am marking 2013 as the year of achievement.  It’s the year we all set goals for ourselves and achieve them, with flair and style (and in heels if you’re anything like me).

But before you set out to achieve those goals, there are a few things to consider.  Five, to be precise:

1.       Courage comes after the act, not before

A common misconception about courage is that you have to have some before you do anything.

Au contraire.

The truth about courage is that it is built within you over time – as you are doing, not before you do anything.

Remember Popeye?  Those cartoons fed us one big, fat, lie.  He would eat a can of spinach to give him strength and courage, eliminating all his fear, before challenging his opponent.

In reality, the fear never actually goes away – you just have to channel it differently.

People we admire are as scared as the rest of us. Do you think Felix Baumgartner drank a dose of courage before putting on his space suit?  His courage was built as he remained committed to his goal.  If he had waited until he had the strength to achieve it (and it took him 7 years of planning and work) he would never have even completed the thought, let alone put on his suit.

The simple truth is: you don’t know what you are capable of until you test yourself.  You are capable of more than you realise.

So to be courageous – do more of the stuff you are scared of.

2.       ‘I don’t’ is more powerful than ‘I can’t’

One of those ‘I’ statements is empowering; the other is the beginning of excuses.

Let’s take vegetarians as an example.  Do you think vegetarians think to themselves:

‘I know I said I’m a vegetarian, but just this once, I will have a steak’

No.

Their statement is simple: ‘I don’t eat meat’.

Saying ‘I don’t’ makes your intention clear.  You have made this decision.  ‘I can’t’ implies you don’t have the ability.

Now, of course, there are some changes that we make that do not necessarily mean we stick to them 100% of them time.  For example, I’ve made a commitment to wake up at 5.30am so I can work on my blog.  Will I do this every day?  Definitely not!

If you decide you are going to do something but will also take some breaks, then…

3.       It is not OK to take a break…

…when it is not planned.

We all have moments of weakness when we start something new.  But high achievers already know those moments of weakness will occur.  So what do they do?

They plan for them in advance.

Using the example of my goal to wake up at 5.30am without considering any moments of weakness:

My alarm goes off.  I open my eyes and evaluate how I feel on that particular morning.  Given that it’s still winter and dark outside, I will decide ‘well, just this once, I’ll press snooze; I can wake up early tomorrow’.  What are the chances I will actually get up when my alarm goes off tomorrow morning?  Pretty much zero.  This will continue on until 2 weeks have passed and I am feeling like a complete loser because I haven’t achieved my goal at all.

However, if I have planned which day I will not wake up early, then I know that that day is my ‘cheat’ day and I can stick to my schedule knowing I have a day of indulgence just around the corner.

It’s only human to fall off the wagon,  don’t use this as an excuse to slack off.  Plan your humanness into your schedule.

4.       The purpose of ‘what if’s’ is to ignore them

 What if I decide to have a Paleo diet and I then have no social life because all my friends like to eat is burgers and fries?

What if I go running every morning and eventually damage my knees?

What if I start my blog and nobody reads a word of it?

The ‘what if’s’ are also referred to as fears. Fears hold you back from starting anything.

The easiest way of managing fear is to listen to Vishnu – seriously!  Read this post on conquering fear here.  It contains all you need to know.

Yes, the ‘what if’s’ matter, but only when they don’t hold you back. Do think of the worst case scenario and consider what you would do if the worst case occurs. Is it really that bad?  No?  Then ignore this and move on to figuring out how you will achieve your goal.

But remember….

5.       Planning = Procrastination

There is a time to plan, and there is a time to do.

A plan is an obvious first step.  However, sitting and planning for weeks on end is comfortable and means you don’t actually have to do anything.

How do you feel when you tell your friends you your plans, like quitting your job or travel the world.  Doesn’t the mere concept of achieving something feel fantastic?

And how would it feel to actually achieve it?  10 times better, right?

So consider how you would feel if you talked about doing something, but never actually took one step towards it? Not so great, huh?

Are you ready to make 2013 the year of achievement?

Let’s make a commitment to test our abilities. Make it big or make it small. Anything.

Set a date.  Make a plan.  Get it done.

What fear is holding you back?  What will you do to curb the fear and get the achievement-train moving?  Please share your thoughts in the comment below.

Razwana

 

Razwana Wahid is the founder of Your Work Is Your Life, a movement created around finding wildly wonderful work and a courageous career path you’re truly passionate about.  Read more at http://www.yourworkisyourlife.com