Weekly messages to help you start over in life

How I Cope With My Mother: Lessons Learned From My Most Challenging Relationship

How I Cope With My Mother: Lessons Learned From My Most Challenging Relationship

mom

Gawd, You'll never get anywhere singing like that!

Welcome back to my friend Razwana! Take it away amica mia

Sometimes whatever you do, it’s never enough.

You could sacrifice everything for your family, but it wouldn’t even scratch the surface.

The demands never end.

When my (clichéd) arranged marriage was over and I finally decided it was time to live my life, I announced to my mother that I was moving to London.  Now, the first generation British-Pakistani community do not care for women living independently.

A woman living alone means one of two things – you are either hiding something, or you’re a whore.  I fell into neither category. But the truth didn’t matter so much.  It’s what my actions appeared to say that was the problem.

So I had a decision to make.  Do I do what I want, or do what my mother wants?

I decided to use a bargaining chip so we both get what we want.

‘OK, mother. If I don’t move to London, I will move out of your house and live on my own, but in the same city.’

Only, that’s not quite what I did.

Yes, I moved to a house a couple of streets away so it was just close enough so that she wouldn’t feel too lonely. Was I right in doing that? No.

Then, I would go to my mum’s for dinner 5 nights a week. Was that enough? Never!

So I sacrificed seeing friends so I could spend time with my family. Did I gain acceptance? Nope.

Surely she could see I was trying to make her happy, right? Wrong again.

The worst part was that the circle of misery was going round and round – seeing her disappointed was making me unhappy, so the more I did, the worse it became.

It was decision time again.  This time I did make my move to London.  And it was magical.

I’d love to say that this was the catharsis that transformed our relationship, Hollywood movie style.

It wasn’t.

Over the years, I’ve accepted my position as the eternal-disappointment.  This is perhaps one of the most trying, emotional, destructive, difficult, time-consuming relationship, ever.  But it has evolved, and taught me a few things along the way….

When it’s all over, they are still family.

That blood that you share?  It’s there forever.  They are your family; the one’s you didn’t choose, but the ones that raised you. They fed you, they clothed you, and were there when you didn’t even know you existed.

This doesn’t mean you must now sacrifice everything for them, but it does mean respecting the fact that you have a history.  This may be the only thing that keeps you together, but if you were going to leave them, you would have done so by now, right?

What will other people think?

Yes, dearest, what WILL those people think?  Do you care?  Do your parents care?  The two perspectives are very different.

Know that when your parents ask what the neighbours will think of you, they are simply projecting their issues onto you.  THEY are scared of what the Iyer’s down the road will think of you.  They want the Khan’s next door to respect you because what you do reflects upon on them.

But it is not your problem.  It’s their problem.  Let them deal with their problem. 

Look forward like you’re looking back

Consider your life in 20, 30 or 40 years. How will it play out if you follow one path over another? Will you be happy because you did everything in your will to please your parents?

Didn’t think so.

And the irony is that when you get there and tell them you are unhappy, they will agree and question why you listened to them in the first place. 

And if you DO decide to succumb to the pressure and do what they want you to do, then accept the fact that you will spend the rest of your life living vicariously through TV shows.

Just make sure it’s worth it.

If you want them to be different, start with yourself

Do you want them to show that they love you?  Love them first.

Do you want them to show an interest in your life?  Show an interest in their life first.

As difficult as it sounds, give them what you want from them.  Don’t do so because you want them to reciprocate.  Do so because it’s what we do for the people we love.  And if you DO want them to reciprocate, try communicating it to them.

That’s right.

COMMUNICATE IT. 

Talk to them, in a language they understand (!) and explain exactly what it is you want.

The honesty will be worth it.

Over to you — what’s the most difficult relationship in your life? How do you cope?

*Razwana Wahid leads a movement for anyone who, professionally and personally, has felt jaded, exhausted and dull; for anyone who’s forgotten what it feels like to come ALIVE, do work you LOVE. She blogs at www.yourworkisyourlife.com

Photo credit John Barnabas Leith

Should You Quit if Your Religion Don’t Fit? (How to find a suitable religion)

Should You Quit if Your Religion Don’t Fit? (How to find a suitable religion)

Lord, please shut down that man's blog.

Lord, shut down this blog. Then, please save this man's soul.

4 a.m.’s in the prayer room.

I’d be trying to stay awake while folded up in an uncomfortable lotus-style seating position  next to my devoted grandparents.

The smell of camphor and incense sticks either put me in a dreamy daze or might have made me high. I haven’t quite determined which – did the camphor and incense sticks set up the atmosphere necessary for hallucinations or spiritual awakenings?

As my grandparents arranged fresh garden flowers upon the statutes of Siva, Ganesh and the Goddess Lakshmi, I found myself in and out of consciousness. When they noticed, I’d pep up and chant a verse or two of their morning devotionals with them. When their eyes were closed in prayer, I would be in a deep slumber.

From the earliest days of childhood through growing up in Northern California, with daily home prayers and pujas, regular visits to temples that were no closer than a 6-hour drive away by car and two Sunday school classes (nope, not just on Sunday’s either) I grew up in a strong Hindu family with a strong faith.

You grow up with your family’s religion.

Similar to your favorite foods and political views, you most likely practice the religion of your family.

Your eating preferences, life-style, health habits, and ‘eccentric’ personality were probably all shaped by your immediate family or loved one.

Now, if you grew up soaking in the Talmud and spent all your after-school hours playing chess at the synagogue, you’re most like a practicing Jew.

If you grew up with rosary-chanting grandparents, daily Mass attendance and spent a good portion of the year sacrificing hard liquor, horse betting or Cappuccinos , you’re most likely a practicing Catholic today. Or at least,  go to Mass on Christmas eve 🙂 and call in your prayers when Notre Dame  takes on the Wolverines every year on the football field.

What if the religion you grew up with doesn’t fit you?

We grow up with the faith and religious traditions of our families but they may not necessarily be yours.

Once you start confronting your faith and resolving if it’s a right fit for you, like those high school jeans you still try to fit into but have clearly outgrown, you wonder if the religion of your parents is the one for you.

Does the God and tradition of your faith resonate with you? Are you going to find enlightenment here? Do the scriptures seem palatable to you?

Experiment your way to your faith.

While your parents and family may think this practice I’m about to suggest is bizarre or blasphemous and I’m anticipating bans of this blog by most major world religions – why not give other traditions and religious practices a fair shake?

1) Visit other houses of worship. If you’re not familiar with church-hopping, I highly recommend you give it a try. Not just a church, but maybe a temple, synagogue or gudwara. And of course this is only for those of you not practicing your faith, may not believe in or have lingering questions about your faith.

2) Take other friends with you who can explain their faiths and traditions to you. I started going to church with friends who were familiar with the traditions and the practices. That’s the main reason I didn’t take money out of the tithing plates or ask for a second glass of wine at Mass. You need to attend the new place of worship with someone who can lead the way.

3) Use opportunities you meet with leaders and practicing members of other faiths to question (cross-examine) them. If you see folks wearing robes of other religious traditions, like Buddhist monks or Jain priests, do not, I repeat do not, call Homeland Security. Instead, befriend them and ask about their faith, practice and beliefs. You can determine once and for all, if they’re in la la land or they’re sitting on ancient truths and wisdom you should look into yourself.

4) Start practicing and attending their regular worships. If you find a faith that interests you, start going regularly and try to find out if this is some kind of secret cult or your quickest path to salvation. If they ask you to stand upside your head, empty your wallets and money and hand out bottles of Ciroc Vodka, you’re likely in the wrong place.

5) Read their books and scriptures. No better way to get the lowdown on a religion than see what their prophets, devotees, or spiritual leaders had to say. If the book puts you to sleep, put the religion down and move ten feet back. If the good book transforms your life, you may have the found a religion that fits.

If you’re looking for salvation or just peace of mind and devotion, don’t give up. If the faith you grew up with doesn’t resonate with you, be open to learning about other faiths and beliefs.

Hindu philosophy says get with the God that makes you holler. Not exactly in those words but you get what I’m saying.

Christianity says let the holy spirit win over your soul. Again not exact words, but who’s keeping track here?

You may feel like you’re back-stabbing your family and abandoning your faith but are you really? Aren’t you finding the practice that suits you better? Unearthing the short-cut to the G.O.D?

While your parents may include scotch and liquerish chocolates in their regular diet, don’t you have your preferences in regards to wine, men and dairy-free organic chocolates?

Our mind often seeks what is familiar to us, my friend Tim Brownson regularly points out and even wrote a book about it, but your faith doesn’t have to operate by familiarity – it’s a choice.

Find the God, scripture and traditions which suit you.

Me

Jesus is making a big play for my heart and soul. The scripture, the poetic Psalms and His life sacrifice have brought me to the pews of the Church.

You

While I wait for the holy spirit to instruct me further, I ask you friends – are you ready for a conversion?

Ok, fine, are you willing to give another religion a shot? Are you happy in your faith? Was it because of your parents and traditions or did your faith grow out of your own choosing?

Let me know in the comments below.

How to be as Happy as the Dalai Lama (6 rules for happiness)

“Happiness is not something ready made. It comes from your own actions.” the Dalai Lama

Do you think about happiness much?

Like why you’re unhappy all the time? Or why your life is as happy as bottomless Mimosas, advertisement-free television and 3-day weekends?

Or are you like most people out there, having experienced brief periods of bliss, but generally searching for that elusive concept called happiness?

If you’re searching for happiness like a banker searching for sunny tax-shelter islands or the Bachelorette searching for the man of her dreams, then you’ve got to watch this video above.

As you watch this video, you’ll ask yourself a number of questions.

Vishnu, what do you know about happiness?

Very little, my friends. That’s why I followed Gretchen Ruben’s advice to imitate a spiritual master and picked up this book by the Dalai Lama called, The Art of Happiness. I dug into the nitty-gritty details and pulled out the pearls of wisdom the Dalai Lama shares on the subject of happiness.

Yes, you can spend 7 hours reading this book or 7 minutes listening to me tell you what I learned from the Dalai Lama’s handbook on happiness.

What I learned from this book, Eckhart Tolle’s book, and my friend, Galen Pearl’s book on happiness, is that happiness is really an inside job. We can change our mindset and take practical actions to strive towards more happiness in our lives. I share at least 6 of the Dalai Lama’s strategies in this post.

Why in God’s name are you in front of a Christmas tree?

I was going for the Santa Claus look then realized that I had neither the costume, the beard or the hat.

Actually, this video was made during the Christmas holidays — what better backdrop for your viewing pleasure than this decorated Christmas tree?

What’s up with the lighting and why does this video look like some low-budget movie production?

Simply, cause that’s what it is my friends. Me, my flip cam, the bad lighting, the Dalai Lama and you. I’m no professional and this is one of my first videos. Until I get the lighting down or hire Oprah’s cameraman, bear with me.

Watch this video, then please share your thoughts with me in the comments below. I want to hear from you – yes, you! Tell me, what makes you happy? What are your rules for happiness?

How to Use Your Story to Empower Others

How to Use Your Story to Empower Others

jodysaveslives

Tell it to me straight, Jody!

Imagine growing up as a child in an alcoholic family.

Continuously confronting people in your life who were under the influence and behaving oddly. Bouts of anger, violence and confusion in your life?

As a child, you’d probably ask yourself questions like – were you the reason your parents or alcoholic loved ones drank?

Would they stop drinking if you changed your behavior or attitude?

Were you making it worse by causing more stress in their lives?

The story she lived.

Jody Lamb, is a Michigan-based children’s book author who lived this very story. She grew up with alcoholic loved ones and was pained by the family members in her life who drank.

As a child, all she could do was try to adapt to their behavior and lifestyle. She sought understanding but felt all alone because alcoholic family members were not discussed in public. In fact, she thought she was the only one going through such experiences.

She also kept a diary during her childhood to try to come to terms with what was happening at home. She found writing as a way to help her understand what the adults in her life were doing to her and to give herself hope.

The story she wrote.

In her twenties, Jody continued to confront the behavior of her alcoholic loved ones, especially as they hit rock bottom. She also reflected on her 8-year old self, her childhood dreams and if she was doing what she really wanted to with her life.

In this midst of her “quarter-life crisis” as she calls it and by reflecting upon her childhood journals, she decided to start living her purpose and changing the world – one child at a time.

She wrote and published a children’s book, Easter Ann Peters’ Operation Cool about 12-year old Easter Ann Peters, a child of an alcoholic mother. The story is not only about how Easter survives middle school but creates her own Operation Cool to live a cool life in spite of the craziness of her home life. Her plan includes making friends, being more social around boys and standing up to bullies – especially the world’s jerkiest seventh grader, Horse Girl.

Easter’s mother spends most of the day asleep, hardly reaches out to anyone around town and has become a person Easter no longer recognizes.

The tween novel explores life living with an alcoholic loved one and trying to maintain a sense of normalcy despite all the other social pressures facing 12-year-old Easter. The story culminates with Easter’s mother being sent to rehab and restoring a sense of normalcy in Easter’s life and her relationship to her mother.

This is a story about hope triumphing over isolation, confusion and sadness written for children going through similar circumstances.

Your story.

I initially met Jody through one of my other favorite blogger’s blog, and realized that Jody was doing something remarkable in that she was taking personal pain and struggle to help others – especially children.

Not only through her books and writing but also through her advocacy, like this video here she filmed for Children of Alcoholic’s week:

Jody reminds all of us that we too can take our stories of pain and hurt and turn it into something positive and uplifting.

1) We all have stories of heart-break, pain and suffering from different parts of our lives. If you have journals from your younger days or when you were going through difficult times, reflect upon them.

2) What lessons did you learn? How did you become stronger, smarter or wiser from those lessons?

3) What are you willing to do with your story? Can you share it with others? Can you write about it? Can you send it into publishers, even if you get rejected 30 times?  Can you make a public service announcement? Talk to a community group? Share it in a blog post?

4) Can you start an advocacy group or join one which talks about the issue? Are you willing to raise public awareness and public dialogue about what you experienced? Talk to the media so you can help others facing similar situations?

5) Are you willing to embrace your vulnerabilities? Some of the stories of our past and our struggles are sad and embarrassing. We don’t want others to know about the unpleasant and prickly pieces of our life. The defeats and low points.

They say a diamond is a just a piece of charcoal that handled stress exceptionally well. We want to shine as the diamond and stuff the charcoal pieces into a drawer no one will ever see.

Do you have the courage to tell us who you are?

6) Are you ready for the world to accept you as you truly are? Are you ready to allow your personal story to help, embrace, and uplift others?

Jody’s story truly inspires me and hopefully, you, to talk about the things that matter in your life. You never know who’s out there who needs to hear you.

You may be the one person who someone in pain or struggling can benefit from. It may be a child, someone being abused, someone in fear or in a vulnerable place.

Tell your story to empower someone today.

Jody Lamb blogs at www.jodylamb.com. Connect with her on facebook, twitter and Google+. You can purchase her book Easter Ann Peter’s Operation Cool for the young people in your life at http://www.jodylamb.com/easterannpeters/. It’s in paperback at Amazon and BarnesAndNoble.com. It’s also available in the Kindle store.

Now, friends, what do you think about Jody’s story? Are you telling your story? To who? How? What happened?

Forget Forging New Friendships; Nurture the Ones You Got (a guest post)

Forget Forging New Friendships; Nurture the Ones You Got (a guest post)

Who will take the bus with you when the limo breaks down?

Who will take the bus with you when the limo breaks down?

“Lots of people want to ride with you in the limo, but what you want is someone who will take the bus with you when the limo breaks down.” Oprah

Need more friends in your life?

No, you don’t!

What!!?? How could you say that V?

Well, I can say that, dear friend and blog reader of mine, because if you’re anything like me, you have an abundance of friends in your life. Or maybe HAD?

From our school and university days to our work days, we make friends. We are regularly around folks who are initially suspecting strangers, then mildly warm acquaintances to finally being best buds we want to spend every minute of our time with. (Well, not every minute – that might make you a stalker!)

Some of us might actually need more friends in our lives. If you don’t have any, yes, you need one.

If you have some (friends that is), you should strive to nurture those friendships instead of finding new ones.

Why friendship matters?

During three critical periods in my life, friends were there for me. And helped save my life. Ok, my sanity, at least.

When I was in my final year of high school in Northern California and my family moved back to Malaysia, I moved in with family friends. Along with them, many of my friends from secondary was how I was able to keep a sense of normalcy in my life. I was 17-years-old and found myself completely alone during the most important year of school. Friends were there for companionship, advice and help.

During college, I again found myself in a new city, living in a college dorm. I didn’t know a single person on campus when I arrived during what was probably one of the rockier years of my life. Getting adjusted to college life and complete responsibility for myself would have been tough if I didn’t have the help of room-mates, dorm-mates and friends.

Most recently, after my divorce, friends were the people in my life that I could most rely on for objective advice, non-judgment and understanding. As painful as divorce was, one of the many positive results were the unbending friendships which only became stronger.

Why savoring friendships can change your life, your world

Friends are there through the rough and smooth patches of travel. They are there to celebrate the dazzling moments but really are there when you crash, fall down, or  fall apart.

A friend can share advice, change your perspective or even be a shoulder to lean on.

A friend in a moment of need can help you through the most prickly of life circumstances and salvage your well-being.

If they can uplift you perspective, rejuvenate your life,  mend your soul, rally your drive – aren’t they changing you life? And your outlook on the world?

How do you keep your best friends forever (bff’s) instead of making new ones every 6months?

You don’t need new friends. You don’t need a lot of friends.

Value the ones you do have. Strengthen the friendship in your life.

How you ask?

Visit my guest post over at Mary Jaksch’s blog and find ten simple ways to strengthen your friendships (Please leave me a comment over there and let me know about the rock-solid friendships in your life and what you’ve done to sustain them)

Photo credit – kenjonbro

How to Change the World?

How to Change the World?

We can make change. Can you make change?

We can make change. Can you?

Welcome to my friend and guest post contributor, Galen Pearl:

Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.  –Rumi

“Arab Spring” is the term often used to describe an ongoing series of protests and wars spreading through the Arab world in the last two years. The term sounds promising and full of hope, although the conflicts themselves, regardless of the outcome, have caused a great deal of suffering.

I read that one slogan of the demonstrators has been Ash-shab yurid isqat an-nizam, “the people want to bring down the regime.” Many of us can understand this sentiment, whether in support of people seeking more freedom in other countries, or wanting change in our own country, or just change in our own lives.

In the United States, there has been much talk bringing down the regime (American style). But what is the regime and what does bringing it down look like? The rhetoric from the last campaign and the subsequent fiscal cliff fiasco make it hard to distinguish the regime holder from the challenger. While the two sides argue about which way to paddle, the canoe sweeps ever faster toward the rapids and the falls.

Make love, not war.

Personally, I think we had it right back in the 60s with the slogan Make love, not war. True, we were naive and had no clue about how to live that slogan in any sort of socially productive way. But I think we had the right idea in that we understood the truth of Buddha’s teaching that “Hatred never ceases by hatred, but by love alone is healed.”

Even so, we succumbed to the same mistake as those we sought to replace, by thinking that we could change things by changing others. I was like that, too. I thought I had the answer to any question about what our country should look like, and I was angry and dismissive towards anyone who disagreed with me. Make love, not war, you idiots! Hmm.

Changing ourselves is how we change the world.

Gandhi encouraged us to “be the change we want to see in the world.” Making love instead of war means being love. Vishnu understands this. His tagline for this blog is “Change yourself. Change the world.” Those aren’t two separate acts. Changing ourselves is how we change the world. In fact, it’s the only way to change the world.

So we start with bringing down our own regime, experiencing our own Inner Spring.

My Inner Spring began years ago when I knew I needed to change my life. My regime was based on fear and governed by threats. If I didn’t control my world, meaning everything and everyone outside of myself, then disaster was sure to happen. I don’t know that I brought down my regime as much as it sort of fell down by itself. It was not sustainable and began to crumble in spite of my frantic efforts to maintain it.

I finally surrendered to the inevitable, and only then, in the relinquishment of force, did I discover the lightness of being, our natural state of joy. I’ve since learned that the way we bring down our regime and experience our Inner Spring is by practicing the qualities we want to see in our world. As the bumper sticker says, compassion is revolution. So is joy, forgiveness, kindness, gratitude. And as we manifest our Inner Spring, World Spring is sure to follow.

Galen Pearl is one of my favorite bloggers and a wise teacher.  She regularly posts though-invoking reflections on her blog, 10 Steps to Finding Your Happy Place. Her practical and relevant book on happiness can be found here. I’ve found it to be a life-changer. * Photo credit.

What about you? What does you current regime look like? Is there anything in it that you want to bring down or transform? Are you living your Inner Spring? What would that look like?