Weekly messages to help you start over in life

Unveiled: My Life and Lessons as a Nun

A guest post by Melissa Tandoc of the Graciedo blog:

Having grown up in the Catholic faith my entire life in a very religious community and family, the call to know God was growing louder.

At the age of 20, I made a decision which would forever alter the course of my life. I decided to get hitched.

And I’m not talking marriage. I’m talking about a lifelong commitment to Jesus.

Dashing my parents hopes and dreams of a marriage, kids, a nursing career and dreams of going to America, I left it all behind to do something that felt so right in my life – to  become a nun.

The calling was so strong. I just had to be with Jesus at that moment.  Similar to Mother Teresa, I imagined a life of service to the poor. My mind was set on ‘doing’ things for God.

A journey of faith

The thing is, one has to be formed (prepared) before immersion (living in a mission area). It took several years of Bible studies, theology classes and tests in relationship before the real thing took place.

My spiritual mission started as a nurse in a private school. I asked my spiritual mentors, ‘how come I was assigned there when I wanted to be with the poor?’ However, within the months, I saw that the ‘poverty’ the rich children had there was deficiency of attention from their parents. They had all the material comforts of the world but with psychological and emotional issues of the modern world.  I have learned to embrace those children in their needs.

After a year, I was sent to live with the street children. With them, I learned that kindness isn’t in the softness of one’s voice. I learned how to be gentle and firm at the same time. I wanted to stay there with them but God has other plans.

The time came for me to go to a foreign mission and I said, yes, to a mission in North Africa. Preaching in North Africa was a no-no. And even if it were permitted, I couldn’t have done so with the little Arabic that I studied. It came to me as a surprise that some people there spoke Italian (it was an Italian colony before) and it was a huge relief!

Not all patients welcomed the idea of a ‘Christian’ working in their midst and some called me ‘kalba’ (female dog). It took years of working with them to finally call me ‘sorella’ (Italian for sister).

Preaching with words was prohibited but preaching with acts of love and kindness weren’t. Most of them said that, ‘Christians’ lit the dark rooms of the hospital where we worked.

I spent several years in North Africa, being a nun and serving as a hemodialysis nurse.

Maybe I could pause here because the next question will be, “If I were happy doing all these, how come I left?” And that would be another story (and another future post).

In taking this path, here are 5 lessons from my spiritual journey as a nun:

 Take life at your own pace. I decided to enter the convent at a time when most of my friends built their careers, dated and created their own families. Instead of following a set path and doing what others were doing, I did things on my own pace and time.

It’s something similar to child or a plant. We grow through our experiences.

Respect your own pace.

  Spiritual direction and trust is necessary. The answer to life is not in the formulas nor in the seven-steps to this and that. There are no quick answers nor shortcuts in living life fully.

We need modern day saints, holy more than spiritual people (priests, nuns), who could guide us in discerning our path.

Allow God to lead. Yes, we did psychology to understand ourselves better. But there are limitations to science. We couldn’t rely on psychology to heal us. I dare people to have faith that God works in our lives and to listen to the path that God has for you.

My greatest teacher and mentor, Jesus, was my guide to entering and then leaving this path that I had chosen.

->If religious life is not your cup of tea, then learn to discern . Your inner voice,  will tell you.

Go back to the roots. Dig deep. We are taught to forget our past. But I think we should do the opposite.  Reread your history with God’s eyes – in faith and openness.

Embrace your past and use your past as an opportunity to grow in faith. In the alternative, use ALL your experiences to be the best person you can be today. You are who you are because of your story.

Don’t dwell in it but don’t forget it neither.

Humility

The lessons learned in the convent are helping me live more humbly in my regular life today.

I am reminded not to have the ‘holier than thou’ attitude or judgment of others. We are all journeying together ~ some further along and others at the starting point.

Where you are on your spiritual journey is fine.

In my next post, Vishnu has asked me to write about how I began a new life outside the convent. Update: Part 2 Unveiled: Why I left? When should you?

To pick up a copy of my book, Is God Listening?, about God, spirituality and resilience, click here.  

Run ‘em over with your Prius or hug ‘em tight? How to love everyone. (No sex involved)

Run ‘em over with your Prius or hug ‘em tight? How to love everyone. (No sex involved)

womenfight

Let's just duel it out - winner keeps Brad.

“Inner Guide…I wholeheartedly welcome your guidance. I ask that you teach me to perceive everyone as equal, and to see everyone as love. Teach me love through every holy encounter.” Gabrielle Bernstein, May Cause Miracles

“You’re going to stop harassing Linda and allow her to do her work at her own pace,” I instructed the manager at the hospital.

“This is her workplace. She’s not going to be bullied by you or anyone else!”

The snarling manager who had it with me was on the phone, calling security to have me removed from his office and the hospital.

In my most inspiring and sacred job as a union organizer, I’ve had to get in the face of unruly managers plenty of times.

The people who steal your peace.

Many conversations have turned into shouting matches. Sometimes, the cops have shown up. The mutual feelings of animosity and anger were shared by all.

Not only in the workplace but every day of your life presents you with situations where you will be angry, frustrated or extremely annoyed with the people around you. 

You want to yank out her hair and strangle her. You want to pour a bucket of water on her lovely dress so she’s soaked, embarrassed and brought back to reality!

Not just your girl-friend but,

–       The rude clerk at the grocery store who refuses to give you a double coupon discount.

–       The hotel receptionist who insists on giving you a smoking room

–       Your co-worker who’s supposed to listen to your ideas but goes ahead and does whatever she pleases.

–       The obnoxious retail lady who shoo’s you off to the plus-sized dresses when you clearly don’t belong there.

–       The boy-friend who forgot your anniversary, birthday, Mother’s Day, boxing day, President’s Day and hey maybe, the murder-worthy day to forget – Valentine’s day.

Can you love the people who you’d rather run over with your Prius?

The ones who make you angry?

Frustrate you?

Judge you?

Cut you off in traffic? (I just cut someone off recently while driving – a nun of all people! A story for another day).

The people you get angry with daily and feel like beating up with your designer Alexander Mcqueen heels? Or run over with your Prius? Or want to throw over the bridge?

In my case, how do I come to love the people, the adversaries, who sometimes do horrible things to workers? How do I love them?

I know there’s a fine line between being a pushover and standing up for what you believe in but how I do I love the people I’m angry with?

How did Nelson Mandela survive prison to fight apartheid? Dolores Huerta endure strikes and fasts for workers? Wendy Davis stand up, without food or water, for 11 hours for her beliefs?

Leggo your Eggo Let go of your ego and chose love.

Sending out love makes you happier, reduces turmoil in your life and creates more harmony in the world. Loving others is also a way to celebrate the divinity in all people.

Gabrrielle Bernstein orders us to step back, put our hands behind our back, and reads us the Miranda rights. Well, she reads us our ego’s rights and how to incarcerate the pesky character.

“The intention of the ego is to maintain control over the perception that the other person is separate, through attack, judgment, jealousy, and so on,” she writes in her latest book, May Cause Miracles.

Gabby says that’s we’re protecting ourselves by thinking attack thoughts on others and by doing so, creating more attack. Yup, it’s a vicious cycle.

She pushes us to challenge our gargantuan egos which occupies our consciousness and radiate love instead.

The spiritual act of surrender releases you from the ego’s grip and opens up your consciousness to receive guidance. (Shift) the goal of the relationship from one in which you defend specialness and separation to one in which you experience oneness and wholeness.

Can you love more daily?  

To chose love more, you have to come to terms with your judgment and impressions of people. You have to notice what your default perception of people are.

Where does your mind go when you face rudeness, annoyance or arrogance?

Do you attack? Or let go and love?

Once you are aware, let me challenge you to love more.

Can you hold less grudges and forgive more trespasses against you?

Can you put yourself in another person’s shoes? Sympathize with them?

You can’t become a perfect human overnight. You’re going to get upset and angered by the countless transactions you have every day of your life. And want to put people in a neck brace. Don’t do that.

You’ve gotta use every opportunity to look at the situation with love. It’s a daily practice. Hell, it’s a minute by minute practice.

So, instead of feeling attacked, fearful or angry with someone, chose in that moment to love them.

The most improbable results manifest when you do this. I notice that when we treat the other person with love, the other person changes! Often, they respond more logically, kindly and with love themselves. It’s like a magic trick. Gabby would call it a miracle!

You can change the way someone behaves by treating them showering them with love. I’m not a woo-woo kind of guy who believes in tarot readings, divine signs and all this spiritual mumbo jumbo. What the &%#@…let me take that back.

That’s exactly the kind of guy I am but don’t allow that to undermine what I’m about to say.

Do this today:

1)    Confront your hatred, judgment and anger towards others. Acknowledge it and be aware of how you are responding to those closest around you. Not just in your personal life but everyone you interact with.

2)    Choose to react differently – chose love over fear. As Gabby suggests, set the intention of your relationship with the other person as one of finding peace and love, not attacking them.

Respond to every attack, judgment and negative perception of someone with Gabby’s mantra: “I am willing to see love instead of this.” When you’re lied to, frustrated, angry or upset by someone, chose to see love in the situation, instead of the ego-based thoughts.

3)    Chose love in every situation you’re wronged, challenged , rejected, hurt, misunderstood, labeled, you’re made fun of, talked about, lied to…

4)    Find more happiness, peace, love and joy in your life when you love someone you want to strangle.  Note how your internal world changes for the better. Notice how your external world is filled with more kindness, understanding and love.

How do you love someone who you makes you angry? Let me know in the comments below – one of you lucky comment-leaving souls will win a free copy of Gabby’s book, May Cause Miracles.

Photo credit: Radek Szuban

How to Fly when YOU feel like you’re drowning. [9 tips for moving forward]

How to Fly when YOU feel like you’re drowning. [9 tips for moving forward]

Who needs United Airlines when I can walk on clouds?

Who needs United Airlines when you can walk on the clouds?

“No matter where you are on your journey, that’s  exactly where you need to be. The next road is always ahead.” Oprah

The fancy home overlooking the glistening turquoise sea.

A fulfilling work-life and entrepreneurial career. Planning glamor weddings or writing best-selling books. Managing that talked-about restaurant that caters to celebrities.

Boating cruises on the Riviera with that tall, dark-skinned French doctor of your dreams.  Weekend getaways to Cannes, where the film festival makes the bottom of your weekend itinerary.

All right, all right.

Maybe not quite so glamorous but you know what  you’ve always wanted; love, career, children, a lovely home, season-tickets to the Teatro alla Scala, tango dancing in Buenos Aires.

Just the basics.

You NEVER imagined you’d be here.

You thought all the pieces of the puzzle were to fall together and your life would unfold as you had desired. Life would be a comforting journey on the ‘It’s a Small World’ ride at Disneyland where you floated around on teacups visiting exotic countries around the world.

Instead, you’ve found it to be like a scary life-or-death, hair-frazzling roller coaster ride leaving you breathless, disjointed and baffled.

What happened to that fairy-tale life you were promised as a kid?

What happened to the life-dreams you had so meticulously imagined in your day-dreams?  

Is your dream job more elusive than ever?

Is your career at a dead-end?

The hunk of a guy you’re dating: more punk than hunk?

Your life didn’t quite turn out the way you imagined. Instead of flying, you feel like you’re scuba diving. Scuba diving without an oxygen tank. Ok, feels like you’re drowning.

Did your life turn out the way you wanted?

Why did you get left behind?

Why is everyone else moving ahead?

Why is everyone else’s life falling into place like a 10-piece jigsaw puzzle when your 1000 piece jigsaw puzzle is scattered across three rooms, missing 150 pieces and is hardly recognizable?

The life I wanted seems so distant.

When I completed my law degree, I spent several years of my life as a courtroom lawyer but was never a fan of the practice. Instead of sticking with law, moving up the partnership track and getting paid!! ($$) I’ve jumped out of law practice all together. It didn’t fit my soul, personality or interest so I bid it farewell. But it set me back a few years professionally.

I married at the age of 25. Like most who walk down the alter to wedded bliss, I wanted this marriage to last a lifetime. Forever. Happily ever after, as fairytales end. A long life together, happiness and children. But it didn’t work out that way. In fact, we married too young, learned we weren’t right for each other and and divorced much later than we should have.

Yup, life wasn’t what I had wanted it to be and the life I desired seemed obscure.

What next? What do you do after the sense of failure has pinned you against the wall?  After the frustrations have set in and the tears have dried up? 

Your journey back to your life starts with:

1)    Resist your desire to compare yourself with others. You don’t know the 99 problems Jay-Z’s got. You don’t even know 99 problems your wealthy girlfriends, attractive exes or bff’s have. Life may appear grand on Facebook postings and idealistic on Christmas cards but you have no idea what deranged and lunatic people your friends and family are.

The more ideal their lives appears, the more likely you’re going to be reading about them in the tabloid papers or TMZ.

2)    Let your life work out on its own pace. No two journeys are the same (except in prison where your daily routine, clothing, bedding and food options are the same.) We each have different lessons to learn and different experiences to have.

You need the setbacks, experiences and lessons learned to shine in the future.

3)    Be grateful for who you are. You’re a divine being. You just forgot about that as you grew up and people around you told you otherwise. As a baby, you were coddled, petted and treated like a precious gem. As an adult, you’re now treated like Amanda Bynes or Justin Bieber on a bad day in court.

You’re not a disgraced pop star or reality tv wannabe. Be grateful for you. Be grateful for your talents, abilities, mind and consciousness. Be grateful for the gift you are to the world.

4)    Be grateful for everything you’ve got. Yes, your flat screen tv. Your diplomas, master’s degrees, student loan payments and photo frames. Your Gucci sunglasses. Startucks coffee-cards, Nina Fern pumps, weekend spa retreats… Your 18 silk scarfs. Your 10-year-old Volkswagen Jetta which drives without protest or resistance. You’ve got food and friends to eat it with. You’ve got a job, however dead-end it might be.

Whatever you have, small or grand, be thankful for it. There are no downsides to a gratefulness practice.

5)    Keep hope alive. “We must accept finite disappointment. But never lose infinite hope,” Martin Luther King, Jr.

Even if your life feels like it’s out of sync and far from the day-dreams you had growing up, never give up hope. The life you dreamed of may not be exactly as you had wanted but it will manifest in its own way. Huh?

What you want will manifest itself in a different form than you had expected.

You might have wanted children of your own,but for now you have nieces and nephews who you enjoy spending time with.  They love your company, but they go home after, saving you your sanity and sleep.

You dreamt of being a financial advisor at a large New York stock brokerage. The good news is that when the market tanked, you didn’t have dozens of angry clients trying to break down your door. Instead of doing it professionally, you’re able to make smart investments for your family members who ask.

You didn’t make it into Hollywood but you’re teaching children how to act and making a difference in the lives of dozens of future actors.

Stay positive and hopeful that the universe will manifest your desires.

Any day.

It may not be exactly as you had wanted but what the Universe felt you needed.

6)    Improve your mindset and raise your vibrations. You’re not going to read a personal development blog without hearing this advice, but it has to be said. Or you have to be reminded.

If you’re a highly negative person, this advice goes double for you.

If you believe positive thinking is a bunch of poppycock and wondering why there’s so much negativity in your life, you might have a problem.

Thinking positive thoughts is not going to mean a house in Beverly Hills and a fat movie contract. It WILL allow for more positive affairs (no, not that kind) to manifest in your life.

Also, hand in hand with positive thoughts are positive vibrations. How in the Universe do you raise your vibrations? My friend Evelyn has some thoughts.

7)    Practice patience. Yeah. Wait.

Some people I know are doing this as a spiritual practice or using it for their word of the year in 2013. Life isn’t a fast food drive-thru or quick-delivery pizza: 30 minutes or it’s free.

Didn’t someone say the best things in life are worth waiting for? So wait a little longer and your many wants and desires might manifest in front of your eyes. And much more than you initially wanted or expected.

8)    Clean your house. I’ve always found that prior to my external world improving, I’ve had to improve my internal world.

“Vishnu,” you’re asking, “did you just get back from a taping of Oprah?”

No, friends, I’ve experienced this.

When you’re a mess, your world is a mess. So, how do you improve your inside world?

Yoga, sure. Meditation, fine. Serious therapy and medication, ok. Standing upside down and chanting to the spirit Gods – whatever works, mate.

What do you need to deal with serious or even small emotional and psychological issues you’re facing? IF you’re thinking reading this blog is going to get you there, God help us all.

Get help.

9)    Be open to the tidal waves of change and gifts coming your way. Yeah, sometimes life’s like Christmas except you won’t know what day Santa is going to break into your pad and shower you with every gift you’ve ever wanted.

In fact, your life may already be like Christmas morning and you’ve failed to take notice.

If you’re living the dream and still feel unfulfilled, go back up to the “gratefulness” parts of this post.

If your dreams and wants in life seem far and distant, then be ready to accept your desires unfolding. Don’t shut the door on the extremely attractive delivery man who delivers you a bouquet of flowers. (Oh, do make sure that flower delivery guy is delivering flowers as his part-time job and that he’s studying to be a dentist during the day)

Be open and observant of what’s happening in your life. Allow your life to manifest what you want in it.

Don’t take another step or leave this post without heading over to the comments section below. Give it to me straight – are you waiting for your life to start or pressing ahead and living it?

5 Challenges When Returning to the Homeland [Portland –> Philippines]

5 Challenges When Returning to the Homeland [Portland –> Philippines]

purplepanda

Janet Brent - sooooo Pinoy!!

I’m a first generation Filipino immigrant to the United States and I’ve got a legit American passport to prove it.

In our first-time plane journey, Mom and I flew to the U.S. from the Philippines to begin our new lives. It all started from one of those pen-pal services that my mom joined pre-online dating sites. Sounds like a ‘Mail Order Brides’ kind of operation to me but who am I to judge?

Mom did what she had to do. All she selflessly wanted was a better life for me.

I spent my whole life growing up in the States; from pre-school through college.

I even worked my first two “professional jobs” in the U.S. We’d visit the Philippines every couple years if money allowed it and when I had those long summer vacations. My last visit was at the age of twenty with Mom. By that time, I was already telling my Tita (aunt) that I wanted to visit on my own next time and really travel the Philippines.

I forgot about this prophetic comment until my next visit six years later. I was twenty-five going on twenty-six.

Newly emerged from a self-proclaimed “quarterlife crisis” in which I had let go of a 5 year long relationship complete with house, mortgage and a dog.  That was slowly killing that fire within, that frees-spirit, that wanderlust that I always had. I knew I had to make big changes and so I walked away.

I uprooted my entire life just to reverse all the opportunities I’d known to embrace my Filipino culture and living with my own people.

I thought returning home would be ‘a spiritual coming home’ experience – a return to my roots. I was going back to the homeland. I’m still here now, but it ain’t all bed and roses. Sometimes, it’s wooden floors and coconuts. It’s a strange sort of culture clash, when you’ve all but lost your own culture.

5 Challenges of Returning Home

1. IDENTITY or “Being Told I’m not Pinoy.”

The term ‘Pinoy’ is used to describe a person from the Philippines; a Filipino.

Pinoy can also refer to the native culture of the Philippines. e.g. “Woke up to bad karaoke blasting from the neighbors singing Michael Jackson’s ‘Beat It’. That’s so Pinoy!”   

I have had many times, especially during when I first landed, where people have told me to my face that I am ‘not Pinoy’.

Who am I if I’m not even Filipino?

Are Filipino-Americans, particularly the Filipino-Americans who don’t know their own language fluently (guilty), such aliens?

Am I a freak?

Do I not belong in my country of birth?

Who am I if I’m not Pinoy?

The comments stung as I grasped for a sense of my own ever-changing identity.

Who am I if I’m not Pinoy and these aren’t my people? Identity is a real bitch. Each devaluation, regardless of the cultural context (OK, so I know I’m not as “Pinoy” as I am “American”), is a kick in the gut. It hurts.

2. ICE COLD SHOWERS or “Going Native.”

Joel Runyon, who runs the popular Impossible HQ, thought it would be weird and crazy to take cold showers for a month just because he can.

I mean, who does that!?

Filipinos.

And probably a big chunk of the world population not in the top 8% we call America. Cold showers are a reality for developing countries and “going native”.

Filling buckets of cold water and using little “dippers” to dump water over my head is a reality for most, especially in the province (Bonus points if you can do this outside with your clothes on. DOUBLE bonus if you can do this outside in your birthday suit. Context is everything. And if you’re wondering, heck yeah, I’ve done both.).

Despite the humid, hot environment, cold showers still take some getting used to.

My technique?

Grabbing my boobs with both hands to cover them while simultaneously jumping up and down with flip-flops (it’s weird to shower barefoot) under the shower. Once I get used to the temperature I let go of my boobs and hang loose, baby! So who’s the crazy one now?

3. CULTURE SHOCK or ‘You’re so yuppy!’

Culture shock is a broad category that can cover a myriad of situations and examples.

But the opposite of ‘Pinoy’ and not being culturally “native” is being ‘sosyal’ (think “social” with an accent). This term refers to the higher-class, often “yuppy” groups of Westernized socialites and urbanites out of touch with their native culture. These social elites live in high rises and not the bahay kubo (“high rise” house on stilts made out of bamboo that the provincial poor dwell in).

I am the LEAST poshy least social person ever and I live in the slums but I still get labeled ‘yuppy’ because it also refers to the mindset, if not the lifestyle, of a Westernized person. 

(By the way, things like using utensils to eat instead of a fork and spoon gets you marked a sosyal!?!)

4. GIMME A KISS AND YO’ US DOLLARS or “Family Obligation.”

Money is a real bitch here, and family members are expected to help out collectively, for the greater good of the family. That’s all fine and dandy but it also means you can get taken advantage of as the “rich” Westerner. This was completely new to me having gone back for the first time by myself.

This is a huge culture shock for someone trying to travel and live on a budget!

Add to this the passive-aggressive communication style. How my aunts would call my mom on the phone to talk about how I wasn’t paying and my mom would call me to tell me I needed to pay. Big turn off.

To this day, I still hesitate visiting knowing that I’m expected to shell out money, and being guilt tripped if I don’t.

Now that’s so Pinoy!

At my current rate, trying to build my web/blog design business (www.byjanet.net), I’m just trying to survive like the rest of the ‘Pinoys’, with very little money to spare.

5. SLUMS or “I’m a Survivor.”

My life is so much different than it was a few years ago. I am now living in the Manila slums when I found my money run dry and was faced with living in the cheapest rent of the city that I could find.

This is like a season of “Survivor” but I guarantee you there’s no million dollar grand prize if I survive.

Not surviving means not making rent or having dinner!

My ‘coming home’ path wasn’t the path I had imagined but I’m certain it is the path that will ultimately make me succeed as a person.

Coming home does have it’s plusses – I am with my people (like it or not) I speak Tagalog daily (so Pinoy!).

I eat with my hands (more often at least) I’ve learnt persistence, survival skills and become more of a local than when I first landed here.

You know what? It feels good to be home.

Did you enjoy Janet’s story? Have you had to ‘go home’? Was your return home anything like Janet’s experience? We’d love to hear from you in the comments below

Janet Brent is a straight-up Pinoy, still living in the Phillipines and chasing her entrepreneurial dreams. She works with creative and holistic writers and authors to build web platforms, design ebooks and assists with product launches over at the Purple Panda. She’s also living on $2 U.S. dollars a day this month.

Great Expectations & High Pressure: How You Can Survive Indian, Pakistani, Chinese, Middle Eastern Cultures (And Parents)

Great Expectations & High Pressure: How You Can Survive Indian, Pakistani, Chinese, Middle Eastern Cultures (And Parents)

Yup, I'm getting married. And yes, I'm on an elephant.

Yup, I'm getting married. And yes, I'm dancing on an elephant.

This is not your typical post. There’s no talk of self-realization, church-hopping, or spiritual wisdom here.

I’m simply writing this for those of you who read my posts on Culture Mutt last year and have written to me with questions about how to survive living in high-pressure cultures, dominant parents, inquisitive communities and families.

Cultures where your existence is compared to everyone else you know, including your genius brother, American Idol-talented sister, chess champion cousin, Harvard-going family friend, deceased Supreme Court grandfather, highly educated and wealthy very-distant relative who founded Google, surgeon neighbor, and television personalities (Sanjay Gupta, Fareed Zakaria, etc)

                                             Your circumstances.

As a kid of a Tiger Mother or neurotic parents of any highly traditional, high-pressure culture, you know what family and social pressure feels like.

It doesn’t matter if you’re in elementary school, high school, college, graduate school or a working professional. If you’re Indian, Pakistani, Chinese, Persian of from any Asian country, you know that your life and decisions are not solely your own.

You’re commanded errr… encouraged to attend a particular college, pursue a specific profession which gives you titles such as M.D. or M.B.B.S., creatively introduced to your future spouse, given hints as to where you should live, what job to get, how many children to have, etc etc.

Of course, you’re never really ‘told’. Simply, asked, questioned, hinted at, barraged with a line of questions a murder suspect would get during an interrogation.

“Why don’t you go to medical school?”

“Oh…the Patel kids are both going to Yale next year. Where did you decide?”
“You can go to India to study medicine, no?”

“Why did you get a B+ in history? Do you know how much we’re paying for your education?”

“He’s a nice guy from a good family. You’re not that young, you know”

“Who writes? You can become a doctor, then you’ll write up patient charts during the week and novels during the weekends”

“So, looks like we’re cursed by the God’s and our fate’s sealed. You’re not marrying and giving us 2 grandkids!”

What do you do if you don’t want to play by the rules of your culture or family?

If you’re muddled about what you should be doing with your life, feeling pressured by your parents and culture to be a professional (and by that, I mean doctor, dentist or engineer) and feel dreadful about not living up to everyone’s expectations and demands, read on:

Survive your family and your culture – 9 tips to get control of your life.

1) Forgive your family and yourself. 

As hard as it may be to do, forgiveness is necessary for your mental health and sanity. You must be able to forgive your parents who are pressuring you and trying to control your life. More than likely, this is their unusual way of showing you their care and concern. And love.

When you forgive your parents or family, you show yourself that they have very little impact on you. You refuse to allow their overbearing and dominant ways to hurt you further. 

Forgive them, then forgive yourself. Forgive yourself for having to disagree with and not pleasing them.  Forgive yourself for choosing to live your own life. Forgive yourself so you can move on with your life, instead of being trapped by your family and culture.

2) Refuse to follow the lead of your parents and compare yourself to others.

Know that others have their own difficulties, challenges, and life-dilemmas.

Your friends getting married after law school and touring Europe may look like they have a perfect life on the outside. But you never know what’s going on with them. That very successful and got-it-together couple may be absolutely miserable internally, seeing 3 therapists or could be alcoholics – you never know.

3) Seek clarity in your life and take action.

You don’t have to have a clue as to what you’re doing with your life but you should try to seek clarity by talking to your inner circle of friends and through self-reflection.

Look at what you enjoy doing, look at your strengths, your skills and move in that direction. No matter who you are, you have certain skills, talents and strengths. Focus on those and keep moving towards mastering those parts of your life.

Stop doing those activities, professions and jobs you can’t stand.

Look for an exit.

Just take a little bit of action a day on what interests you, what inspires you and what makes you feel alive.

If you have no idea, just start. As Alexis Grant says, purpose usually finds you, not the other way around. And it finds you only after you’ve gotten started.

Start doing your hobby, your craft, your art. If you start and lose interest, then that’s not your passion. If you’re not willing to do this for 2 hours a night after a day of school or work, then it’s probably not your passion.

4) Take money, prestige and what people think out of the equation.

Be honest with yourself as far as what you enjoy doing. If you do that and do that only, you’ll find immeasurable success in the long run.

If you love teaching, like a friend of mine did, success will knock on your door. My friend’s parents tried to talk him out of a teaching career but he fought for his dream. And yes, he became the youngest state ‘teacher of the year’ a couple years back.

Unlike what your community or parents tell you, you WILL succeed in what you enjoy doing and what brings you happiness.

5) Seek confidence building activities, daily inspiration and affirmations.

All those things sound zany but they work. You hear a lot of negativity from your parents and culture.

You have to replace it with positive self-talk. There’s online videos, meditations, affirmations, books, more. Do these activities daily to keep all the negative buzz away form you. And affirm your brilliance.

Don’t let them break you down with comparisons, criticism and insults.

6) Stomach your day job until you can actively pursue your interest, passion, art.

If you can’t make your passion into a full time job or career, then spend all your free time doing it.

If you can’t give up your law practice or medical career, then write at night, take classes in the evenings, run on the weekends, shoot photos when you’re on vacation.

Have a vision of your future. Create a vision board to make your vision a reality.

7) Use negative energy, the doubters and the haters to take action.

Use their doubt, disapproval and judgmental behavior of others to move you into action. Allow the negativity to help you become even more focused and determined about doing what you want to do.

Let the negativity motivate you to achieve more.

Allow the doubters to help you achieve your goals.

8) Actively hunt for people who will believe in you.

Spend more time with them.

You already know what to do with the negative people in your life.

9) Seek happiness daily.

Be diligent about seeking happiness. Be like a firefly seeking the light of happiness.

You don’t have to do what everyone else wants you to do but you do need to do something.

Find what makes you happy and keep doing more of that. Find happiness in the mundane and boring tasks of life. Find happiness in the job you hate. Find happiness in the profession you never wanted to pursue in the first place. There must be some aspect of your job or career that makes you happy. Focus on that.

If meeting people who compare you and humiliate makes you unhappy as it well should, avoid them. If reading makes you happy, schedule that in. If family affairs are no fun, find excuses to get out of them.

Fight for your happiness like you’re fighting in a war. Be disciplined about seeking and living in happiness daily. When you’re happy, you’ll do better work and find success.

When you’re happy, it will rub off on those around you. They soon will be happy too.

Keep seeking happiness and vigorously fight against anyone trying to steal it from you.

Protect your dreams and happiness like you’re guarding the priceless Mona Lisa.

Did your community or family insist you live your life a certain way, marry a certain person, work a certain profession? Let me know how you deal with your family or community in the comments below.

How to Use Your Story to Empower Others

How to Use Your Story to Empower Others

jodysaveslives

Tell it to me straight, Jody!

Imagine growing up as a child in an alcoholic family.

Continuously confronting people in your life who were under the influence and behaving oddly. Bouts of anger, violence and confusion in your life?

As a child, you’d probably ask yourself questions like – were you the reason your parents or alcoholic loved ones drank?

Would they stop drinking if you changed your behavior or attitude?

Were you making it worse by causing more stress in their lives?

The story she lived.

Jody Lamb, is a Michigan-based children’s book author who lived this very story. She grew up with alcoholic loved ones and was pained by the family members in her life who drank.

As a child, all she could do was try to adapt to their behavior and lifestyle. She sought understanding but felt all alone because alcoholic family members were not discussed in public. In fact, she thought she was the only one going through such experiences.

She also kept a diary during her childhood to try to come to terms with what was happening at home. She found writing as a way to help her understand what the adults in her life were doing to her and to give herself hope.

The story she wrote.

In her twenties, Jody continued to confront the behavior of her alcoholic loved ones, especially as they hit rock bottom. She also reflected on her 8-year old self, her childhood dreams and if she was doing what she really wanted to with her life.

In this midst of her “quarter-life crisis” as she calls it and by reflecting upon her childhood journals, she decided to start living her purpose and changing the world – one child at a time.

She wrote and published a children’s book, Easter Ann Peters’ Operation Cool about 12-year old Easter Ann Peters, a child of an alcoholic mother. The story is not only about how Easter survives middle school but creates her own Operation Cool to live a cool life in spite of the craziness of her home life. Her plan includes making friends, being more social around boys and standing up to bullies – especially the world’s jerkiest seventh grader, Horse Girl.

Easter’s mother spends most of the day asleep, hardly reaches out to anyone around town and has become a person Easter no longer recognizes.

The tween novel explores life living with an alcoholic loved one and trying to maintain a sense of normalcy despite all the other social pressures facing 12-year-old Easter. The story culminates with Easter’s mother being sent to rehab and restoring a sense of normalcy in Easter’s life and her relationship to her mother.

This is a story about hope triumphing over isolation, confusion and sadness written for children going through similar circumstances.

Your story.

I initially met Jody through one of my other favorite blogger’s blog, and realized that Jody was doing something remarkable in that she was taking personal pain and struggle to help others – especially children.

Not only through her books and writing but also through her advocacy, like this video here she filmed for Children of Alcoholic’s week:

Jody reminds all of us that we too can take our stories of pain and hurt and turn it into something positive and uplifting.

1) We all have stories of heart-break, pain and suffering from different parts of our lives. If you have journals from your younger days or when you were going through difficult times, reflect upon them.

2) What lessons did you learn? How did you become stronger, smarter or wiser from those lessons?

3) What are you willing to do with your story? Can you share it with others? Can you write about it? Can you send it into publishers, even if you get rejected 30 times?  Can you make a public service announcement? Talk to a community group? Share it in a blog post?

4) Can you start an advocacy group or join one which talks about the issue? Are you willing to raise public awareness and public dialogue about what you experienced? Talk to the media so you can help others facing similar situations?

5) Are you willing to embrace your vulnerabilities? Some of the stories of our past and our struggles are sad and embarrassing. We don’t want others to know about the unpleasant and prickly pieces of our life. The defeats and low points.

They say a diamond is a just a piece of charcoal that handled stress exceptionally well. We want to shine as the diamond and stuff the charcoal pieces into a drawer no one will ever see.

Do you have the courage to tell us who you are?

6) Are you ready for the world to accept you as you truly are? Are you ready to allow your personal story to help, embrace, and uplift others?

Jody’s story truly inspires me and hopefully, you, to talk about the things that matter in your life. You never know who’s out there who needs to hear you.

You may be the one person who someone in pain or struggling can benefit from. It may be a child, someone being abused, someone in fear or in a vulnerable place.

Tell your story to empower someone today.

Jody Lamb blogs at www.jodylamb.com. Connect with her on facebook, twitter and Google+. You can purchase her book Easter Ann Peter’s Operation Cool for the young people in your life at http://www.jodylamb.com/easterannpeters/. It’s in paperback at Amazon and BarnesAndNoble.com. It’s also available in the Kindle store.

Now, friends, what do you think about Jody’s story? Are you telling your story? To who? How? What happened?